How much sleep do you actually need?
On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours…
On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours…
Birth control pills have been safely used in the US (and sold only by prescription) for more than half a…
Here’s a question you may not have been asked lately: what do you know about lymph nodes? If your answer…
Part 1 of a two-part series on making decisions about driving as we age. Read Part 2 here. When my…
Everyone has moments when their brain suddenly goes haywire. They repeatedly fixate on the same thought, like being stuck on…
Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point,…
A tremendous buzz surrounds collagen drinks and supplements, as celebrities and influencers tout miraculous benefits for skin, hair, and nails.…
Nearly a century ago, surgeons developed what is still considered the gold-standard treatment for benign prostatic hyperplasia (BPH), an age-related…
If you’ve ever dealt with diarrhea, you know how quickly it leaves you feeling depleted. Now imagine a case that…
The news these days is overwhelming in its awfulness. Acts of terrorism, wars, and heated conflicts constantly erupt throughout the…